Hey Peeps,
I am excited to tell you that the first phase of shooting ‘Silent Cradle’ was met with great success and filming resumes in June. I for one cannot wait, and I know the rest of ther cast and crew are keen to be back on set. More updates as it happens.
I’ve also dusted my dance pole off this week and started my training and running again which is going extremely well. I’ll be back to hanging upside down in my bikini in no time!
I recently started following the Low GI diet plan. Now I am not normally one for wacky diets, but the low GI diet is based on watching what carbs you eat. By eating low GI carbs the energy is released slowly into your system (unlike high gi carbs which are quickly released from your system). This means you stay full for longer and are less likely to snack. The diet has also shown some prevention of diabetes in various studies due to it’s ability to control blood sugar levels and cravings. Well it must eb working as I’ve dropped 4lbs so far! If you’d like more information on the Low GI plan please leave a comment and I’ll blog some more details.
Catch you soon
Kaz
